“目前，在临床上看，中青年发生腰椎间盘突出症的比例比较高，另外，由于缺乏锻炼，长期‘坐’办公室的白领也会有这个困扰。 “其实，从25岁开始，人的椎间盘就已经发生退行性改变，纤维环增厚、弹性减小。到了30－40岁时，椎间盘进一步失去弹力，加上椎间盘没有血液循环，损伤后其修复能力越来越差。”  从先天来讲，椎间盘就是一个随着年龄增加，逐渐丧失弹性、修复能力越来越差的薄弱部位，加上后天的“环境因素”，比如对脊柱缺乏保护，过量的体力活等会加重其退化的进程。所以，步入中老年之后，大部分人都有椎间盘突出的问题。椎间盘突出不能靠做手术吃药的，只有用中药加理疗才是患者更好的选择。
At present, in clinical, the proportion of lumbar intervertebral disc herniation is high in young and middle-aged. In addition, because of lack of exercise, the white-collar workers in the long 'sitting' office will also have this problem. In fact, from the age of 25, human intervertebral disc has undergone degenerative changes, thickening and elasticity of annulus fibrosus. At the age of 30-40, the disc lost its elasticity further,lfyuesao.75ix.com hdmumen.75ix.com hdkongtiao.75ix.com hdcaigang.75ix.com hdfangshui.75ix.com hdyinshua.75ix.com and there was no blood circulation in the intervertebral disc. Its ability to repair was worse and worse after injury. Innate, the intervertebral disc is a weak area with increasing age, gradually losing elasticity and getting worse and worse. In addition, the "environmental factors", such as the lack of protection of the spine and excessive physical activity, will aggravate the process of degeneration. Therefore, after entering the middle age, most people have the problem of intervertebral disc protrusion. Lumbar disc herniation cannot be performed by surgery. Only with Chinese medicine plus physical therapy is the best choice for patients.